Too much merry Christmasing this year? Waistband a little tight? Want to feel better? Registration will continue through Friday, Dec. 28, for the St. Joseph-Breese HealthPlex Challenge 2013.
Although the program can accommodate 100 participants, the HealthPlex reserves the right to cancel the Challenge if a minimum of 50 people have not registered by Dec. 28.
Those participating in the multi-month program, scheduled from Monday, Jan. 7, through Friday, April 26, will have access to the general exercise area in the 26,000-square-foot, $5 million HealthPlex.
Also planned are nutrition talks and tools and monthly weight and body composition screenings. An advanced exercise program will be available.
Monthly and overall prizes for men and women will be based on percentage of body weight lost but the real reward will be a healthier lifestyle.
Following the introductory session, participants will exercise at their convenience. The HealthPlex is open from 6 a.m. to 9:30 p.m. Mondays through Fridays and 7 a.m. to 12 noon Saturdays.
Current or new HealthPlex members are encouraged to register for this year’s Challenge. Cost is a one-time fee of $50 plus $30 per month for use of the HealthPlex exercise facilities.
HealthPlex membership is required and new members must complete a prescheduled orientation and a PAR-Q form to determine if a physician’s release is necessary.
For information or to register (required), contact Marion at 526-5628 or email@example.com..