Boot Camp Registration
Jamie Wagner, certified athletic trainer and certified strength and conditioning specialist at St. Joseph’s in Breese, is the instructor for Boot Camp classes.
The next session of Boot Camp, a fast-paced, high-energy exercise class offered by the St. Joseph-Breese HealthPlex, may be just the thing to keep those New Year’s Resolutions.
Registration opens Monday, Dec. 17, for the next eight-week sessions set for Tuesdays, Jan. 8-Feb. 26, and/or Thursdays, Jan. 10-Feb. 28.
Classes, which feature a rigorous circuit workout with body weight activities and cardiovascular challenges, are held from 5:30 to 6:15 a.m. at the Mater Dei High School Gym in Breese.
Jamie Wagner, a certified athletic trainer and certified strength and conditioning specialist at St. Joseph’s in Breese, is the class instructor. Wagner holds a bachelor’s degree in athletic training from Eastern Illinois University in Charleston and a master’s degree in education with a specialization in exercise physiology from Southern Illinois University Edwardsville.
Cost is $40 for either the Tuesday or Thursday series and participants need to register for and only attend that specific day. Cost is $80 to attend Tuesdays and Thursdays.
Classes are limited to 24 participants and registration is required.
For more information or to register (required), contact Marion at 526-5628 or marion.krebs@hshs.org.